tag:blogger.com,1999:blog-1963402677916553399.post3786394028793526536..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: Detailed Marathon Training - Jan 8-24Jim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1963402677916553399.post-7064400029805702242015-01-27T15:39:12.208-06:002015-01-27T15:39:12.208-06:00Thanks Pahla, that means a lot coming from a reall...Thanks Pahla, that means a lot coming from a really dedicated athlete like you. I try really hard to be consistent.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-10596329123112725992015-01-27T15:03:04.727-06:002015-01-27T15:03:04.727-06:00I love how your weekly recaps never seem to includ...I love how your weekly recaps never seem to include the words, "skipped this run," or "thought about doing X, but that didn't happen." It's really inspiring to see the effort you put in!Pahlahttps://www.blogger.com/profile/15276879379865126005noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-38256672940952700662015-01-25T11:18:05.281-06:002015-01-25T11:18:05.281-06:00Yeah, my legs were pretty sore on Wed, ha - but I&...Yeah, my legs were pretty sore on Wed, ha - but I'm looking forward to tackling the process again this Monday. I'm sure this go-'round will be much better with less residual muscle soreness.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-84024175011309198932015-01-25T11:00:52.414-06:002015-01-25T11:00:52.414-06:00You may want to chalk up Wednesdays run to DOMS (d...You may want to chalk up Wednesdays run to DOMS (delayed onset of muscle soreness) after the plyo workout? I will take the blame for that one! Your thoughts about work and such is on you though,lol!<br />: )<br />hope your odd back pain doesn't come back!<br />solid training week and yes,I ditto Gracies comment!!!<br />Melissa Cunninghamhttps://www.blogger.com/profile/16482309725985261596noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-20750637343759459452015-01-25T07:11:56.358-06:002015-01-25T07:11:56.358-06:00Please, you're a much better runner than me - ...Please, you're a much better runner than me - with two new hips you'll blow by me in no time at all.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-70192517219795185662015-01-24T22:10:44.806-06:002015-01-24T22:10:44.806-06:00Uh. that's a lot of training. I guess I really...Uh. that's a lot of training. I guess I really need to start kicking it in to high gear if I ever want to catch you this side of 50. Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.com