tag:blogger.com,1999:blog-1963402677916553399.post6864306330892013062..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: 4 Hot Dogs = Bad RunJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1963402677916553399.post-50479661152888384582015-05-01T13:16:10.015-05:002015-05-01T13:16:10.015-05:00Yo Brother Jim,
Welcome to May and How U B???? Se...Yo Brother Jim,<br /><br />Welcome to May and How U B???? Sending Positive Vibes Your WayThe Padrehttps://www.blogger.com/profile/07488266642564760406noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-27248119149468502592015-04-21T19:36:57.786-05:002015-04-21T19:36:57.786-05:00Actually, I kinda intended it to be funny Cinthia ...Actually, I kinda intended it to be funny Cinthia - but people took it too seriously, ha. Oh well.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-17857396990452696312015-04-21T15:14:52.816-05:002015-04-21T15:14:52.816-05:00Am I a horrible person if I laughed at the idea of...Am I a horrible person if I laughed at the idea of your scarfing down four hot dogs? Too, too funny, and I sympathize at your next day running pain. Been there, done that, though it was tofu hot dogs, and trust me: those imitation meats can really tear up the belly. Hang in there--crappy training runs are a sign of an upcoming PR (at least that's what I always tell myself, lol). Cinthiahttps://www.blogger.com/profile/16319692437720914477noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-85616425709245983712015-04-21T12:54:53.335-05:002015-04-21T12:54:53.335-05:00Four hot dogs!!!?? If Michael and I had been there...Four hot dogs!!!?? If Michael and I had been there that would have only been 1.25 per person. Wait, i think I messed up the math on that one. 1.33? Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-26460383729943548002015-04-20T19:29:36.997-05:002015-04-20T19:29:36.997-05:00My diet is a disaster, so I can't say anything...My diet is a disaster, so I can't say anything... Don't base failure on a couple lousy workouts, keep the faith and eat 4 less hot dogs and see what happens! Good luck!Bethhttps://www.blogger.com/profile/02902173640094934686noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-67704366501324226642015-04-20T09:42:45.347-05:002015-04-20T09:42:45.347-05:00It happens Jim. Despite our best efforts at eatin...It happens Jim. Despite our best efforts at eating and training not every day is going to be perfect in terms of running. I've felt rested, ate well and was full of enthusiasm for my run, only to find something was off and I didn't have the energy or whatever runner magic required to complete the workout.<br /><br />Shrug it off -- these things happen.<br /><br />Looks like the Royals are off to a good start this year.Eddie Gaulhttps://www.blogger.com/profile/18151446665700309292noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-38157609974723531302015-04-20T05:08:22.119-05:002015-04-20T05:08:22.119-05:00I can't even imagine downing 4 hot dogs, okay ...I can't even imagine downing 4 hot dogs, okay I can it's just that I would feel so crappy! No wonder you had a bad run!Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-26951509222735193222015-04-19T16:43:45.499-05:002015-04-19T16:43:45.499-05:00You know why you had a bad run so you just won'...You know why you had a bad run so you just won't do that before the half marathon. There - problem solved!Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-69035358570777097862015-04-19T11:37:44.946-05:002015-04-19T11:37:44.946-05:002 weeks of better nutrition and proper rest and hy...2 weeks of better nutrition and proper rest and hydration will have you feeling better. One night of an obscene amount of junk won't break your training. Now if you ate like that everyday and still had it in your brain that you could PR..... I might have to call you out<br />But in all seriousness don't dwell on the hotdogs and just keep training. Take a couple days off to refocus if you need to. ( active rest though!!) sometimes the mental aspect is harder than the physical and your mind needs a break to recharge itself before your body will perform how you know it is capable. <br />Hope this upcoming week is better for you! STAY POSITIVE!!Melissa Cunninghamhttps://www.blogger.com/profile/16482309725985261596noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-70926921189965509552015-04-19T08:02:36.475-05:002015-04-19T08:02:36.475-05:00Eh, four hotdogs won't make or break your trai...Eh, four hotdogs won't make or break your training. Get it out of your head. <br />Yesterday I consumed a disgusting, too-sweet muffin, an almond croissant, ice cream, and wine - so you could be doing a lot worse.Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.com