tag:blogger.com,1999:blog-1963402677916553399.post4214325893123088703..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: Hips Don't LieJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1963402677916553399.post-76948440882074313252013-05-28T10:40:51.124-05:002013-05-28T10:40:51.124-05:00Really interesting post. I'm always explaining...Really interesting post. I'm always explaining to friends how form is more important than time, but now I can show them the difference it makes. Chris @ BSXhttp://blog.bsxathletics.com/noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-31456564641983208132013-05-24T12:04:50.303-05:002013-05-24T12:04:50.303-05:00I used to think core meant great abs and that was ...I used to think core meant great abs and that was proof of a good core. I've really worked hard to improve my entire core, form hips to neck!Half Crazed Runnerhttps://www.blogger.com/profile/17046649398812050664noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-20745005167120653772013-05-23T13:00:52.620-05:002013-05-23T13:00:52.620-05:00A video? Will there be a baking segment? A video? Will there be a baking segment? Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-73145793622555844462013-05-23T12:26:36.279-05:002013-05-23T12:26:36.279-05:00Jim -- Looking forward to that video as well.
You...Jim -- Looking forward to that video as well.<br /><br />Your last comment made me laugh out loud: Yes "Hips Don't Lie" is a Shakira song ... I have no idea why I know that.<br /><br />Thanks C2IowaC2Iowahttps://www.blogger.com/profile/01711134194954222576noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-84199245686260677122013-05-23T10:55:32.494-05:002013-05-23T10:55:32.494-05:00Jim, thanks! I'll be looking forward to it (a...Jim, thanks! I'll be looking forward to it (and I promise not to laugh!)*<br /><br />* unless you sound like Mickey Mouse :)Anonymoushttps://www.blogger.com/profile/11899718000434966098noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-3905097440034191812013-05-23T08:59:02.287-05:002013-05-23T08:59:02.287-05:00June/Gracie ... I'm gonna try to do a video po...June/Gracie ... I'm gonna try to do a video post tomorrow or this weekend and demonstrate some of the things that I do to strengthen hips, hopefully it will help (plus y'all can laugh at what I look and sound like)Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-55758378989464898092013-05-23T07:48:38.793-05:002013-05-23T07:48:38.793-05:00Yeah, this is killing me. How do I strengthen my h...Yeah, this is killing me. How do I strengthen my hips - but more importantly, how do I get my hips to take some of the workload when I'm running?Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-1513527044296518752013-05-23T07:44:12.248-05:002013-05-23T07:44:12.248-05:00Yes, please post your routine for strengthening an...Yes, please post your routine for strengthening and stretching. I'm curious to see if it's different than what I do. :) Theiahttps://www.blogger.com/profile/10075057197096006401noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-15181135654251060972013-05-23T05:37:50.117-05:002013-05-23T05:37:50.117-05:00Great post and so true. I work very hard at my cor...Great post and so true. I work very hard at my core and upper body and as I'm getting older I find it even more important to do so.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-60081375328734772722013-05-23T01:34:28.313-05:002013-05-23T01:34:28.313-05:00I've had to put a lot of work into hip strengt...I've had to put a lot of work into hip strengthening this year because of the low-testosterone debacle. I'd lost so much strength that it was causing some major issues. Just as well my son is an exercise physiologist and a friend is a physio. I've been given a few exercises and they've made such a difference.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-12899002292252073102013-05-23T01:15:36.538-05:002013-05-23T01:15:36.538-05:00What are your main hip and core strengthening exer...What are your main hip and core strengthening exercises? Just curious as I am really working on these right now. Anonymoushttps://www.blogger.com/profile/11899718000434966098noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-40116053812591847642013-05-22T23:14:12.416-05:002013-05-22T23:14:12.416-05:00Love this info! Thanks for posting. Love this info! Thanks for posting. Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-6185822199128116242013-05-22T23:09:46.817-05:002013-05-22T23:09:46.817-05:00I just ran a 5k (woot woot) and my friend took abo...I just ran a 5k (woot woot) and my friend took about 15 pics as I rounded the corner and went through the finish line. As much as I critique every bit of each picture I was thrilled to see improvement in my core strength and my form. I also noticed a little muffin top. Crap! <br />Pictures don't lie!Katheehttps://www.blogger.com/profile/00072994329952086277noreply@blogger.com