tag:blogger.com,1999:blog-1963402677916553399.post5232938703918277091..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: Speed Workout: Marathon Fartleks & Corral BJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1963402677916553399.post-9037026664734273062013-08-07T06:20:45.862-05:002013-08-07T06:20:45.862-05:00There must be a lot of corrals for that many runne...There must be a lot of corrals for that many runners. Great you're in B. ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-83490502181794783362013-08-07T05:57:58.923-05:002013-08-07T05:57:58.923-05:00Your workouts always look and are very hard. Any f...Your workouts always look and are very hard. Any form of intervals or speed work is hard work and takes commitment to complete. You are very dedicated and committed. I At your pace starting in the right place is very important. 45000! Ouch, my race this past weekend had 110 starters and 107 finishers :)Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-92122540046997377182013-08-06T22:33:05.165-05:002013-08-06T22:33:05.165-05:00Yay for B corral! You're almost an elite!!!Yay for B corral! You're almost an elite!!!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-10379231016866730572013-08-06T21:15:09.130-05:002013-08-06T21:15:09.130-05:00Nice that you got into the spot you wanted. Nothin...Nice that you got into the spot you wanted. Nothing like not having to weave through slow runners.... not that I would know what that feels like... Ha!!Josehttps://www.blogger.com/profile/12829768985992040896noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-4087343749539723912013-08-06T20:54:35.886-05:002013-08-06T20:54:35.886-05:00That's great that you got into your preferred ...That's great that you got into your preferred corral. There's nothing more frustrating than having to do the dodge and weave through hundreds of runners who are slower than you.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.com