tag:blogger.com,1999:blog-1963402677916553399.post5884547123095930142..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: Not Where I Wanna BeJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1963402677916553399.post-80459407104398974282013-04-05T07:15:57.446-05:002013-04-05T07:15:57.446-05:00I just Googled the place and i must say you descri...I just Googled the place and i must say you describe it very well. I think we have a few placers like that over here. I think there is enough time for you to be in the perfect shape you want to be for the half. Keep it going!Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-39363440100486449232013-04-04T19:40:03.967-05:002013-04-04T19:40:03.967-05:00I always warm up prior to a race because it always...I always warm up prior to a race because it always takes me a while to get going. Dude, I'm impressed at your pace. You are super fast!!Josehttps://www.blogger.com/profile/12829768985992040896noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-10093899522611230832013-04-04T19:23:52.121-05:002013-04-04T19:23:52.121-05:00Looks like a good workout to me, why that's pr...Looks like a good workout to me, why that's practically my 10k RACE PACE! Nice!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-69427004663746125312013-04-04T17:30:10.600-05:002013-04-04T17:30:10.600-05:00Mmmmmm. Beef processing stock yard.
Pretty sure ...Mmmmmm. Beef processing stock yard. <br /><br />Pretty sure it would only take me a few minutes to barf while running with that smell.Cory Reesehttps://www.blogger.com/profile/04211348156621152998noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-69590707632591571442013-04-04T16:14:32.563-05:002013-04-04T16:14:32.563-05:00That was quite beautifully poetic - how you descri...That was quite beautifully poetic - how you described Garden City. The armpit state. Obviously there's a shortage of antiperspirant.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-49092775192261905932013-04-04T15:20:39.995-05:002013-04-04T15:20:39.995-05:00I'd say thats a pretty dang solid workout cons...I'd say thats a pretty dang solid workout considering you just did speed on Tuesday and only had one recovery run in between. Keep in mind that when you actually "race" you will be fresher. Nice work out there soldier!Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-14797906379861615592013-04-04T09:11:33.585-05:002013-04-04T09:11:33.585-05:00I'm the same way! I have to have warm up miles...I'm the same way! I have to have warm up miles early on. No exceptions. My best races and PR's were where I started out almost a minute slower per mile or more and negative split the race to the end. I'm like an old, crappy car in water, take forever to warm up. Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.com