tag:blogger.com,1999:blog-1963402677916553399.post847423269834825176..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: Building A BaseJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1963402677916553399.post-28087807003290033672016-02-01T19:23:24.918-06:002016-02-01T19:23:24.918-06:00I refuse to believe that you have weak hips with a...I refuse to believe that you have weak hips with all the work you put into them. Tight, yes. Not weak. The other factor is age (sorry to say). As we get older our tendons get more fibrous and way less flexible. Quite a few of the male runners I know around your age have had similar issues. Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-77328864266992082972016-02-01T04:11:44.342-06:002016-02-01T04:11:44.342-06:00THanks Randall ... I will definitely give these a ...THanks Randall ... I will definitely give these a try!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-64062964016722704872016-02-01T00:36:57.596-06:002016-02-01T00:36:57.596-06:00These exercises helped me somewhat with a heel pro...These exercises helped me somewhat with a heel problem, thought you might want to give 'em a look...<br /><br />http://blisterscrampsheaves.com/2014/08/04/plantar-fasciitis-treatment/Randallnoreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-75120684767062946672016-01-31T12:55:35.121-06:002016-01-31T12:55:35.121-06:00I knew someone would say that ... just disappointe...I knew someone would say that ... just disappointed it was you. You're better than that.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-51816674792661494582016-01-31T12:46:37.206-06:002016-01-31T12:46:37.206-06:00HE WENT TO JARED!HE WENT TO JARED!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.com