tag:blogger.com,1999:blog-1963402677916553399.post9013009161960729672..comments2024-02-01T03:43:38.115-06:00Comments on 50 after 40: PR Tempo Run, 9 Miles@6:19/paceJim ... 50after40http://www.blogger.com/profile/14165153305680378261noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1963402677916553399.post-54910067586315475642014-07-17T17:36:59.176-05:002014-07-17T17:36:59.176-05:00No doubt Char, I just want to find my ceiling, reg...No doubt Char, I just want to find my ceiling, regardless of my age - I feel like I'm in pretty good shape right nowJim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-45137711756427682042014-07-17T15:40:05.215-05:002014-07-17T15:40:05.215-05:00It's exciting to see that sort of progress, is...It's exciting to see that sort of progress, isn't it? Even at your age (which compared to mine is young) there can still be improvement if you put the work in.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-62659353305536681492014-07-16T19:39:30.351-05:002014-07-16T19:39:30.351-05:00I don't know Michael, I don't think I'...I don't know Michael, I don't think I'm that fast - I mean I'm training for 3:00, but that's probably a little out of my reachJim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-30952848076781357762014-07-16T19:20:37.059-05:002014-07-16T19:20:37.059-05:00Wow yea that is a ridiculous run. I'd be shoc...Wow yea that is a ridiculous run. I'd be shocked if you don't break 3:02 at your next marathonNellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-10578682319791397032014-07-16T18:39:26.878-05:002014-07-16T18:39:26.878-05:00Thanks Paul, yeah - it was a legit runThanks Paul, yeah - it was a legit runJim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-80562929490613263772014-07-16T18:39:03.305-05:002014-07-16T18:39:03.305-05:00I actually looked into running a half before my ma...I actually looked into running a half before my marathon in 6 weeks, but there's nothing remotely close or NOT at elevation. I agree though, I don't want this fitness to go to wasteJim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-63586778897255460892014-07-16T10:13:53.473-05:002014-07-16T10:13:53.473-05:00Your 9th mile was 6:01. That is seriously impress...Your 9th mile was 6:01. That is seriously impressive. Seriously.BoBeauhttps://www.blogger.com/profile/09400267994354936405noreply@blogger.comtag:blogger.com,1999:blog-1963402677916553399.post-27305738729617963492014-07-16T06:55:36.128-05:002014-07-16T06:55:36.128-05:00Ah, that's better! Haha. Seriously great tempo...Ah, that's better! Haha. Seriously great tempo, faster than my fastest 5k, and I stand by my opinion that you are ready to race now. If I were you, and had a big travel fund and lots of vacation days somewhere, I would book a trip to somewhere cold and run a half marathon.Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.com