Saturday, May 30, 2015
Whiteman AFB - Knob Noster, MO
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Runners: 237 (131 men, 106 women)
Course: Winding through Whiteman AFB,
mostly on tarmac, and some trails, mostly flat
Weather: 64 degrees, 100% humidity, 10 mph WNW
Start Time: 7:00 a.m. CST
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SWAG: Short sleeve dri-fit shirt
Organization: Fair
Volunteer Support: Great
Crowd Support: Not allowed on the base
Water Stops: Adequate
Food: Standard bananas, packaged protein bars, etc
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Weight: 183
Health: Pretty good, hip still very stiff
Conditioning: Decent, but not good enough to run an
above average race
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Time: 1:30:45
Pace: 6:56
Place: 7th/237 Overall, 2nd/28 in 40-49 AG
Stock photo of B2 Steath Bomber from source |
3-dimensional finisher medal featuring the B2 Bomber, and a plaque for Second Place in my Age Group |
B2 Bomber Statue and flag display near the entrance of Whiteman AFB |
When we got to Whiteman, we had to pickup our pre-approved "Fast Pass" from the Visitor Center, and then after showing I.D. at the security gate, we were directed to a designated parking lot in front of Mission's End Club, a restaurant on the base.
From there, we were bused to the starting line, where we picked up our packets. We had quite a bit of interaction during this period with the soldiers on base, and everyone of them were awesome. They all addressed us as Sir or Ma'am, and were very helpful and knowledgeable. But I couldn't help but notice just how young they were. They were babies, fresh out of high school.
The organization during packet pickup wasn't the greatest, but not terrible. The volunteers were doing the best they could, but even though it was a small race of about 300 total runners, there were a lot of packets to hand out. After Michael and I got ours, we relaxed for a while, and then I got in a warm up mile to loosen up a little.
There was supposed to be a cool weather front coming through mid-morning, but when we started the race, it was about 65 degrees with 100% humidity. Literally 100%. It was incredibly foggy with little wind, and it was almost like breathing water.
I'd planned on trying to run this race at a fairly comfortable pace without pushing it too much. To be honest, the only reason we'd signed up was to hopefully see the B2 Bomber up close, and also get an awesome 3-dimensional metal featuring it's likeness. Other than that, I really didn't have high expectations. I knew I wasn't in great shape, and plus, I'd let myself get about ten pounds over race weight. So I just wanted to run "comfortably hard", and cross the finish line without aggravating my troublesome hip. I figured if I could come in under 1:35 it would be a good day.
The race started about 15 minutes late, but it wasn't a huge deal. Like I've written before, I think it's unacceptable to start a race late, but I wasn't gunning for a PR or anything so my warm up didn't have to be timed down to the last minute. There was a runner carrying a 1:45 pace sign, but in the first mile, a large group of us separated from his group and began settling in to a comfortable pace. The 100% humidity made it really tough to breath and at in the second mile, I commented to a group of runners that the humidity was making it a grind, to which they all agreed.
Michael snapped this picture about 20 feet from the finish line Out of breath, OVERWEIGHT, but faster than I thought I'd be |
Small races are fun, but if they are of any length at all, one downside is that you're often running alone. And after about the fourth mile, I'd separated with only about 3-4 runners within view in front of me. The course was mostly paved streets and runway, but at about mile five, we ran through some grass and a hilly muddy field. Though it broke my pace a little, it wasn't a huge deal, other than it was a bit unexpected, and my shoes got really muddy with about eight miles remaining.
After we got back on the pavement, the next five miles or so were spent on the military base tarmac. It was literally a two mile straight stretch of military jet asphalt and concrete paved runway. And if you'd guess that a military base runway had to be totally flat ... you'd be wrong. There were a couple of long gradual climbs followed by a couple of long gradual downhills. I was really surprised that the thing had any elevation to it all. What wasn't surprising is how boring this stretch was. I don't mean that disrespectfully at all, there simply just wasn't anything to look at. I kept passing a few 10K walkers and two final half-marathoners during this stretch, but other than that, the only thing I saw was a half mile of paved runway on the horizon in front of me. The nice thing was that there were no turns during this stretch. And even though I couldn't see the runner in front of me anymore, it was impossible to make a wrong turn ... which I've done in a couple of races. The solitude and self-motivation made it feel very similar to a weekend training run. I found it a little difficult to keep focused during this stretch, but overall I think I averaged a comfortable 6:50 pace before the home stretch where there were at least some buildings and right and left turns.
Small, but nice post-race activities, including post-race hydration served from a bass boat, something I hadn't seen before |
Me and my beautiful wife after the race ... we have such a great time together |
I rounded the final corner with about 200 meters to the finish line and could see that the clock was still in the 1:30's, so I started to sprint to make sure I came in under 1:31. The result ... 1:30:45. I obviously didn't set any speed record with this one, but all things considered, it was a pretty solid race. Plus, since it was such a small race, it was good enough for seventh place overall, and second in my 40-49 Age Group.
Michael and I waited around after the race to meet up with our friend Christa, and also for the awards ceremony. Even though it was the next to last day in May, the temperature kept dropping while the wind picked up. We'd both brought jackets, but it started getting really chilly. And after grabbing my second place plaque, we got back on the warm and wind-free bus and headed for home.
My overall thoughts on the race was that it was a unique experience to run on the base, and especially see the Stealth up close. But I was kind of disappointed we didn't get to spend more time around it, or take any pictures. But I completely understand from a security standpoint why they can't allow the access. More than anything, it was a great reminder of the wonderful young men and women we have protecting us and providing us our amazing freedom. We are so blessed to live in such a great country, and I know neither Michael or I ever take that for granted. It was a great day being with the woman I love, and celebrating our freedom at the home of the B2 Stealth Bomber ... really awesome!
... Be Great Today!
That medal is BAD ASS!!! Congrats.
ReplyDeleteNice sprint to get under 1:31! You must be in better shape than you think to pull that off, especially in humidity.
ReplyDeleteI've run the Stennis Space Center marathon twice, and it's on a base with rockets! But otherwise it's a tragically boring race. I'd love to see a Stealth up close. What an opportunity.
That's a nice picture of you and Michael.
Sounds like a fun race weekend experience for you and your wife. Based on the temps and humidity you also rsn a smart race with strong finish.
ReplyDeleteThat is one sweet medal Jim. Very cool write-up. Sad that you can't show pictures of the Stealth planes. That would've been so cool.
ReplyDeleteI am glad you got a good race in. I agree with you, dropping a few pounds would probably help your times. I know I ran my best when I was 165-ish (about 10 pounds from where I am at). By the time you do your fall marathon I am sure you'll be in fighting shape.
Nice race report and glad to see that you are posting some blistering times. Congrats on a top 10 finish and an age group award!
I'm not surprised that you could motivate yourself to keep pushing despite not having anyone spurring you on. I'm pretty sure you're self-driven and don't need the extra push - even though that makes it a little easier.
ReplyDeleteThanks for this account. I ran it last year and then re-ran it this year in my head when I read your account. (Oh, and add an hour to your time to match mine.)
ReplyDeleteI hope they didn't run out of cups at the water stations this year. They did last year.
Absolutely A Bad A$$ Medal…. Mr Jim…. You Flippin' Rock
ReplyDelete