|I really am hygienically sound ... bad lighting made my toes look dirty - sorry!|
Does anyone else HATE recovery runs??? I've come to realize they are verrrrry necessary, but they are sooooo slow and boring. For me, running is much more enjoyable if I have a workout I'm trying to get through. It makes the time go by faster and gives me a much better sense of accomplishment when I'm done. Just curious?
Hopefully I'll keep chuggin' away with good health! I've been very fortunate so far ... but not "lucky", mind you. I work really hard at staying healthy with strength training, good nutrition, and continuous stretching ... but then again I know I'm blessed to have never faced a serious injury. Hope your week is going well! Stay healthy, and ...
... be great today!