I hope all goes well for the marathon for BOTH of you. She is lucky to have you to this with her!
You can plank for 6 minutes?!! I've built my way up to a whole 2 mins and I thought that was pretty good. Seems I have a long way to go.You'll be fine with your marathon. Michael, however, will be awesome.
Your slow run is my faster run.....strong the force is with you.Good luck with the Full -- looking forward to you PR/RR
My pre run workout is a glass of water!
your workouts always put mine to shame :P maybe when I'm 40 I'll be as hardcore as you!
I cannot even imagine running in 60degrees. Sounds perfect.Good luck at the marathon this weekend. It will be hard for you to run for 6 hours but you can and will do it and it will be a memory that you two will cherish forever.
Egad! 8:35 for 8 miles is slow? :bowing:
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