Great tempo run today except for the fact that when I got home my Garmin totally went dead ... as in won't turn on or charge. It may have finally ran it's last mile with me! (more on that later)
Course: Downtown LS Out & Back
Total Time: 1:28:25
Avg Pace: 7:05/mile for last 10 miles
Avg HR: 168
Workout: Tempo Run
Temp: 62 Degrees, Humidity 65%, Wind 4SSE
Last 10 mile paces after 2 mile warm up:
7:53 7:23 7:05 7:03 7:03 7:02 6:53 6:53 6:52 6:49
All in all a pretty good run for where I'm at right now. Felt strong and smooth and never really had to "dig in" and push to keep pace. Probably could have been a little faster, but for now it's fine.
... be great today!