I'll say it again ... not really a fan of the Ultra Marathon training here. Too slow. Too Long. But that being said, I got a couple of good training runs in this weekend. My legs were a little wobbly after the marathon in Arizona last weekend, but I managed to get a solid 23 in on Saturday, and a shaky, but complete 24 on Sunday.
The run on Saturday was something I've never done before ... 3 hours & 38 minutes of running at my gym. Inside. On the track. The experience was a little below average. But we got 10" of snow here in the middle of the week and it was 15 degrees at 8:00am. So to the gym I went. But on Sunday it was a little warmer so I decided to just run loops in my fairly low traffic neighborhood. They'd basically only plowed enough of the roads for two narrow cars to pass, with no shoulder or sidewalks cleared. But pretty much everybody gave me space when they saw me coming.
Sunday's run put me at 523 miles for 2013. Good start to the year. Gonna go rest my legs now. Have a great week!
... be great today!