This is my office window, pre-sunrise, on what will be a sunny day. That's not rain. THAT'S CONDENSATION. It was left from ridiculous humidity and high dew point in downtown Kansas City!!! About an hour earlier I finished my weekly tempo run in this mess. It went fine. I'm the amphibian.
80 degrees, 92% humidity
All in all it was a good workout with a shorter version of a tempo run. It was 4 consecutive miles at 6:33. In spite of the conditions, I seemed to manage the pace fairly easily - which makes me optimistic about this weekend's back-to-back 10K followed by a 5K. Hopefully the humidity drops, but it's doubtful. We may be swimming to the finish line. Have a great weekend! ... be great today!