Showing posts with label 3000 Miles. Show all posts
Showing posts with label 3000 Miles. Show all posts

Friday, December 30, 2011

3,000 Miles in 2011 = RAWKFIST!!!

Whew, I need to sit down a minute ... I'm a little tuckered out!  Today my 2011 running odometer finally hit ...
3,000 MILES!!!
This was a huge goal of mine for the year, and honestly in the last couple of months I wasn't sure I was gonna make it.  I'm really-really-really-really tired.  If 3,000 miles wasn't my goal, I would have probably taken a couple of weeks off after the Rocket City Marathon in early December.  But at that point I still needed about 150 more miles.

Actually if you figure 3 feet (36 inches) per foot step, 3,000 miles is about 5,280,000 footsteps.  About 5.3 MILLION!!!  Most of those footsteps were pain-free, but I'm currently messin' around with a little bout of tendinitis in my right hamstring.  Nothing major though.  And all-in-all, I'm thankful for a VERY HEALTHY 2011!!!  I couldn't have asked for more considering the mileage I put on my legs.

Probably the thing I'm most proud of is my running form.  I literally ran exactly like the picture at the left every step of the way!!!  Inefficient ... maybe.  Somewhat spastic ... possibly.  But did I have fun ... most definitively!

It  makes me feel good to know that there are probably only a handful of folks in the U.S. and maybe the world that ran this much this year.  I know it's not a record or anything - heck, several bloggers got there way before me this year.  But it was still a HUUUUGE accomplishment for this old man!

So as we wind down 2011, only one word can describe what will probably be my best running year ever ...
Here's to a great 2012 for you and yours.  Best wishes ... Seacrest out!
... be great today!