Thursday, July 14, 2016

2016 Stars & Stripes 5K

We ran our annual Independence Day 5K in Lee's Summit a couple of weeks ago.  And while we had a really great time at the event, I had slower than average finishing time.  I'd set a modest goal of sub 20 minutes for the race, but came in at 20:04.  Too much junk food and too little training.


Thanks for stopping by ... your comment's always welcome!